Yoga & Pilates

Weekly Group Classes

Monday

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Tuesday

Thursday

Sharks Fitness Centre, Southport

7:30am - Beginners Hatha Yoga 
9:30am - Pilates
4:45pm - Beginners Hatha Yoga
 

Sharks Fitness Centre, Southport

6:30am - Restorative Yoga 

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Sharks Fitness Centre, Southport

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5:45pm Pilates

6:45pm - Restorative Yoga